What is your favorite exercise on band day?
Triceps extension.
Triceps extension.
What is your least favorite kickboxing exercise?
Wood choppers.
Wood choppers.
What is your least favorite resistance day exercise?
Adductors.
Adductors.
What is your favorite protein snack?
Cookie dough Quest bar.
Cookie dough Quest bar.
2 1/2 years.
Show up!!! Get here and we will take care of the rest...
Attendance is the most important part
Tell us your favorite part about FXB?
The FXB family!!! My wife and I have become very close with several members.
The FXB family!!! My wife and I have become very close with several members.
How much weight have you lost since starting FXB?
26 lbs and counting!
What is your favorite workout song or genre?
Rock/Metal.
Rock/Metal.
How has living life at Level 10 changed your life
I can't put it all into words. I am a different person thanks to FXB!!!! I eat healthier and am happier than ever!
What advice do you have for FIT Members?
Stay motivated, continue to improve and never give up. Continue to set new goals for yourself.
Stay motivated, continue to improve and never give up. Continue to set new goals for yourself.
What is the
most frequently asked question you get about starting Farrell's?
Is this something I can do? My answer is yes! You can do anything you put your mind to!
Is this something I can do? My answer is yes! You can do anything you put your mind to!
Why did you want to open your own
Farrell's gym?
We wanted to be a part of something we really believe in!
We wanted to be a part of something we really believe in!
Joe and Darcie Hill.