Putting Week Five In The Books!

Can you even believe week five is already in the books?  Well, you should believe it because YOU made it happen.  You got yourself in here.  You got up extra early to come to class or you went home a little later than usual because you needed to get to your afternoon workout.  You spent 45 minutes away from your families, friends, children, work each day.  But you can be proud knowing, that those 45 minutes a day away from the things that used to be your routine, are now your new normal, healthier routine.  Every day you are getting stronger.

10-weekers, hopefully by now you are getting used to your classmates and instructors.  You are getting some of the moves down on bag days.  You are even finding yourself "banding up" on band days!  Did you ever think you would be using reds, greens, blues and maybe even a purple??

Your push-ups, sit-ups, lunges, squats, planking... all getting stronger!

Remember some of these moments from orientation day??

Remember the feelings you were having that day, five weeks ago and know you are already so much stronger!  You are well on your way toward the healthy changes that will stay with you for a lifetime!


FIT Members, this may be your second, third or fourth, (or maybe even longer) round of 10 weeks.  Whatever the case, there is ALWAYS a challenge to be had, always room to get stronger.  There is always a new goal to be reached.  The challenge is on... Who will be in the top 5... and who will take home the prize??  KEEP YOUR EYE ON IT!!!